Do you experience shoulder blade pain, pain along the spine or below the neck? Have you spent a ton of time digging into it and trying to stretch that muscle? Well that hasn’t worked. There are three main sources of pain. We must look at the rib heads, where they attached to the spine, referred pain from the discs in the neck or muscle spasms in the rhomboid muscle. In this video, I demonstrate how to address all three of them. See which one works for you through a process of elimination to iden
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Do you experience shoulder blade pain, pain along the spine or belo…
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Cervical strain (sprain of the ligaments of the cervical spine) is a common injury routinely seen in the emergency department (ED). A cervical strain is chiefly the result of a stretch injury to the muscular and ligamentous elements of the cervical spine. Frequently the result of trauma from falls or motor vehicle accidents (MVAs), this condition causes much distress to patients, but with appropriate management, it usually has few long-term sequelae. High-speed injury mechanisms have brought the
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