Marma points part 1 of 2 🙌🏼Massaging head on marma points stimulates these pressure points and boost blood circulation, thus promoting healthy & strong hair growth. 🙆🏻‍♀️There’s a popular term for a head massage in Ayurveda called Shiroabhyanga. 🍃Shiro Abhyanga is a Sanskrit term consisting of two words: Shiro (head) and Abhyanga (massage). Shiro Abhyanga refers to a complete massage of the head, neck, and shoulders using pure Ayurvedic herbal oils.Credit: @hairmegood #marma #headmassage #h
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Marma points part 1 of 2 🙌🏼Massaging head on marma points stimulates …
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Three main marma points on your head: 1. Start at the midpoint between your eyebrows and measure back 10 fingerwidths OR you can also find this point by placing the base of your palm on the eyebrows and reach back to where the middle finger touches. This is the Mūrdhni or Adhipati marma. 2. Come forward two fingerwidths and this is the Brahmarandhra. 3. Now move back 4 fingerwidths and this is the Shivarandhra. Massage each point with gentle to medium pressure - clockwise stimulates the energy f
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