This recipe will help you achieve the signature taste of umu-cooked fish in your home kitchen, without the need to dig up the backyard!

An umu may contain meats such as chicken or pork, seafood including different types of fish or octopus placed in half coconut shell ‘bowls’ with coconut cream, a variety of vegetables and fruit like talo (taro), ulu (breadfruit) and unripe bananas (fa’i).

Slathered in freshly made coconut cream, umu-cooked food is infused with beautiful, completely natural smokey flavours. An umu is lifted after about two hours and served immediately, while the food is hot and delicious.

Umu is a ceremonial dish in Samoa. It’s not a quick meal that you can prepare in fifteen minutes after a challenging day on the plantation. Its preparation requires a lot of time and effort from the whole family. People typically prepare umu on Sundays.

Hāngī (Māori: [ˈhaːŋiː]) is a traditional New Zealand Māori method of cooking food using heated rocks buried in a pit oven, called an umu. [1] It is still used for large groups on special occasions, as it allows large quantities of food to be cooked without the need for …

Oct 3, 2024 · Food Cooked in the Umu: Common ingredients cooked in the umu include taro, breadfruit, fish, pork, and chicken. The food is allowed to steam and bake, resulting in tender and flavorful dishes that are a staple at family gatherings and special occasions.

Feb 8, 2024 · The Umu holds great cultural significance in Samoan communities and is often used for special occasions and gatherings. In this article, we will explore the Umu recipe and address some commonly asked questions about this traditional cooking method.

The typical food of Easter Island is based mainly on marine products, such as fish, among which tuna, mahi mahi, the sierra or kana kana stand out, and seafood such as lobster, shrimp and the rape rape, a smaller type of lobster native to the island.

The staple of every Samoan diet is the humble UMU (earth oven)! Check out how you too can experience tender taro, perfect palusami, and freshly-caught fish, OLD SCHOOL STYLE. It's the perfect way to eat the island way!

Uncover the umu and use the leaves from the top as plates for the food. Serve hot.