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  1. Yogurt - Wikipedia

    Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of …

  2. Yogurt vs. Yoghurt: What’s the Difference? - Writing Explained

    Yoghurt is a variant spelling of yogurt that is common in British English. It can be used in all the same contexts as its American counterpart yogurt. While yoghurt is much more common in …

  3. Health Benefits of Yogurt: Nutrition, Protein, and Probiotics

    Mar 10, 2023 · Humans have consumed yogurt for hundreds of years. It’s very nutritious, and eating it regularly may boost several aspects of your health. For example, yogurt has been …

  4. Yogurt 101: Nutrition Facts and Health Benefits

    Jul 17, 2023 · Yogurt is one of the most popular fermented dairy products in the world, made by adding live bacteria to milk. It has been eaten for thousands of years and is frequently used as …

  5. Yogurt: Definition, Process, Microbes, Types, Uses

    Jul 22, 2023 · Yogurt is a dairy product containing a variety of ingredients. The main ingredient is milk; sweeteners, stabilizers, fruits, flavors, and bacteria are also added. To make yogurt, the …

  6. Yogurt - The Nutrition Source

    Yogurt is made when heated milk is combined with bacteria, specifically Lactobacillus bulgaricus and Streptococcus thermophilus, and left to sit for several hours at a warm temperature (110 …

  7. Yogurt: Nutrition and Benefits - WebMD

    Jan 22, 2025 · Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, …

  8. 14 Proven Benefits of Yogurt - Organic Facts

    Jul 19, 2024 · Yogurt is considered a superfood because it is packed with calcium, protein, and active ‘good’ bacteria which helps keep the gut healthy. It also helps in promoting weight loss, …

  9. What Happens to Your Body When You Eat Yogurt Every Day

    Mar 4, 2025 · Yogurt has a ton of health benefits—which we'll get to in a second—but it's important to find the best varieties that work for you and your health goals. A rule of thumb …

  10. Yogurt | Definition, Production, & Uses | Britannica

    Mar 19, 2025 · Yogurt, semifluid fermented milk food having a smooth texture and mildly sour flavor because of its lactic acid content. Yogurt may be made from the milk of cows, sheep, …

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