Mar 31, 2024 · Kali Mudra is a sacred hand gesture with immense spiritual and physical benefits. Here's all you need to know about this powerful mudra and how to do it.

Kali mudra is a hand mudra which helps to channelize the energy through the Sushumna Nadi. This is such a mudra that can be either combined with asanas or can be done as a part of …

Kali mudra, also called the maha kali mudra, ksepana mudra, and venus mudra in the Kundalini tradition, allows us to access this creative, powerful energy in our yoga practice. When you …

Aug 20, 2023 · The Kali Mudra, also known as the “Gesture of the Goddess Kali,” is a powerful hand gesture practiced in various forms of yoga & meditation. This mudra has derived from …

Kali mudra is named after the fierce Hindu goddess Kali, who symbolizes destruction, transformation, and empowerment. This mudra channels the powerful energy of Kali, helping …

Sep 15, 2024 · It is an hasta mudra or hand gesture that gives you the power of letting go. It strengthens the positive thoughts and removes feelings of frustration, stress, tension, …

Sep 19, 2024 · It is an hasta mudra or hand gesture that gives you the power of letting go. It strengthens the positive thoughts and removes feelings of frustration, stress, tension, …

Dec 29, 2022 · Ksepana (Kali) Mudra balances the air element within the body. On a physical level, through sweat and urine, it flushes out the toxins within the body. It also reduces the …

Hope you enjoy this gentle flow with a focus on Kali mudra. We pray to Goddess Kali when we need protection, physically and emotionally. A hand gesture or mu...

Mar 22, 2017 · Come into Kali Mudra, named after the fierce goddess Durga. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! …