Derek Anthony Poundstone (born September 28, 1981) is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner …

50K Followers, 432 Following, 1,330 Posts - Derek Poundstone (@derekpoundstone) on Instagram: "*training is a journey, not a display."

May 14, 2023 · EX-STRONGMAN Derek Poundstone has been dubbed the 'World's Strongest Police Officer.' The now 41-year-old Connecticut native was one of the USA's most successful …

Sep 19, 2012 · Derek Poundstone’s journey speaks volumes about his internal strength, resilience, and determination. His hard work served as a symbol of perseverance in the face of …

Aug 5, 2023 · Once America's top strongman competitor, Derek Poundstone is returning after a long hiatus from the sport. Does he still have what it takes to compete?

Basic leg workout for muscle building. My training partner John and I are all about putting in the work that gets results—nothing flashy, just some stuff we ... The kids and I had a blast at the …

May 4, 2011 · Poundstone’s mental toughness drove him forward. “It still catches me sometimes when I twist,” Poundstone said. “And it really gets me when I sneeze.” In the next few years …

Derek Poundstone, known as America’s Strongman Hero, left an unforgettable legacy in the world of strength athletics. His impact on the sport continues to inspire a new generation of …

WORLDS STRONGEST COP RETURNS?!? Here to help you become the best version of yourself.

Oct 18, 2011 · Despite a disappointing 5th place finish, Derek Poundstone overcame a serious back injury to re-establish himself as an elite strongman. His focus now will be on the Arnold …