Elders in Okinawa, Japan, one of the original blue zones longevity hotspots, live extraordinarily better and longer lives than almost anyone else in the world. Moai, one of their longevity traditions, are social support groups that start in childhood and extend into the 100s.

A Walking Moai comprises a group of 5-8 individuals who agree to meet weekly –for ten weeks–to walk and socialize. The “moai” concept originates from the blue zones region of Okinawa, Japan .

Moai means "meeting for a common purpose" in Japanese and originated from the social support groups in Okinawa, Japan. [2] The concept of Moais have gained contemporary attention due to the Blue Zone research popularized by Dan Buettner.

Walking Moais are groups of 5-8 people that meet weekly for 10 weeks to walk together and socialize. The term "moai" (pronounced mow-eye) comes from Okinawa, Japan. It means "meeting for a common purpose," and originated as a way for villagers to support each other.

They maintain a powerful social network called a “moai,” a lifelong circle of friends that supports people well into old age. Okinawans also have a strong sense of purpose in life, a driving force that the Japanese call “ikigai.”

We harness the power of communities to encourage activity and connection, forming walking groups at worksites, schools, and other local organizations to get people moving on a regular basis. With Blue Zones Project best practices, activity becomes second nature—and part of the culture of well-being.

Walking Moai teams are groups of 5-8 people who walk together at least once a week for 10 weeks. It’s an active timeout with friends, coworkers, neighbors and others who share similar interests. It’s about moving naturally. Together. Exploring new things where you live and work. Connecting. Talking. Sharing. Laughing. A lot.

Sep 18, 2008 · Ikigai (生き甲斐) is a Japanese concept that means “a reason for being” or “a reason for living”. It is all about having a sense of purpose and meaning to our lives. What is “Moai”? In Japanese, “moai” refers to a group of lifelong friends and it also means a social support group for the community.

Blue Zones Project® and Beach Cities Health District encourage social connection. A Moai® (pronounced “Mo Eye”) is a group of people meeting for a common purpose and can include activities like walking, purpose discussions and potluck meals.

In Okinawa, Japan, a blue zones® area where people live longer, healthier lives, they create small groups called “moais.” A moai is a circle of friends who support and encourage each other through life.