Consumer writer Gareth Butterfield swaps his tired duvet and pillow for some of the cleverest sleep tech on the market ...

People lock themselves away' Tinnitus is the name for hearing noises that do not come from an outside source. The sounds can ...

The Los Angeles Lakers’ trade to acquire center Mark Williams from Charlotte has been rescinded, the team announced Saturday ...

Dozens of volunteers with the local chapter of Sleep in Heavenly Peace helped build beds in Mid-Michigan on Saturday.

One Tesla owner shared the dramatic revelation that their Tesla Model Y probably saved their life in a post to the ...

Gibson Southern wins overtime thriller over Reitz to claim 4A sectional championship ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...