Can't get your mind to relax right before bed? These 7 healthy bedtime teas for sleep improvement and stress reduction might ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

A woman in midlife suddenly starts waking up with intense anxiety and asks whether this is due to perimenopause or something ...

Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. New research shows treating that insomnia during pregnancy could help mom and baby ...

Cannabis aficionados often emphasize the positive aspects of marijuana and related products, citing a range of generally not ...