While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

You can add it to your coffee, cook it fresh or pop as a pill – but does this popular mushroom actually supercharge your ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

The big game didn't live up to the big billing, but there was plenty to take in during commercial breaks and halftime.

Green coffee, rich in health-promoting plant compounds, may assist in weight loss and reduce the risk of chronic diseases ...

A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss.

Coffee with lemon is an unexpected combination that is winning hearts and seemingly trimming waists! This simple trick, as ...

Coffee with lemon is a surprising combination that is winning hearts and, as it turns out, slimming waists! This simple trick ...

For anyone wanting to shed a few pounds without sacrificing tasty food, fitness coach Hawys Davies explains the one item she ...

With countless ‘right’ morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

Hawys Davies, who is an online fat loss and muscle growth coach, has taken to social media to share her go-to order from ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...