From lemon coffee to oatzempic, there's always a new weight loss hack people are buzzing about. The latest of these is ...

Coffee with lemon is a surprising combination that is winning hearts and, as it turns out, slimming waists! This simple trick ...

Hawys Davies, who is an online fat loss and muscle growth coach, has taken to social media to share her go-to order from ...

Green coffee, rich in health-promoting plant compounds, may assist in weight loss and reduce the risk of chronic diseases ...

For anyone wanting to shed a few pounds without sacrificing tasty food, fitness coach Hawys Davies explains the one item she ...

While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss.

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

With countless ‘right’ morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

And a review study published in Nutrients showed that yerba maté may help support energy levels, aid in weight loss by ...

The big game didn't live up to the big billing, but there was plenty to take in during commercial breaks and halftime.