Mustard oil, rich in essential nutrients, antioxidants, and fatty acids, is used for promoting hair growth and treating bald ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Cats are often seen as finicky eaters, with their diet typically revolving around protein-rich foods. However, you might be ...

Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Sheet masks are the ultimate lazy beauty hack and they actually work! From hydration to brightening, here are the best ones ...

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

But few studies exist for populations without vitamin A deficiencies, so it’s not known if supplementation improves measles ...