Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...

Thousands of household names sign petition warning the Government against allowing tech industry to ignore copyright rules ...

Sitting in Tom Holland’s study, I am puzzled. Looking around, I can see a suit of chain mail (a present from his brother and fellow popular historian James Holland), a mounted psittacosaurus fossil ...

When he’s not bulking, Holland often skips lunch. However, for dinner, he usually visits his brother Sam’s house and eats whatever he’s cooking. His meals can range from sticky bao buns to traditional ...

Firstly, as with any dietary plan, it is crucial to ensure that your body receives essential nutrients, and eating just one meal a day could jeopardise that. Any restrictive eating pattern should be ...

Proponents say that EMS workouts amplify results and allow you to get even more ripped in less time than just traditional strength training alone ... Spiderman actor Tom Holland and other fitness ...

Tom Felton's audition blunder for Harry Potter led him to the role of Draco Malfoy. His bond with castmates, like the Weasley twins, grew into lasting family-like friendships..

Collider's Perri Nemiroff sits down with Mason Gooding and Olivia Holt to talk Heart Eyes. This thread is open for discussion ...

They do everything that they can to protect reveals from their upcoming Marvel movies, but there’s only so much they can ...

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of strength training.