For some people, more simple measures like turning their computer off or leaving their phone in another room for a designated amount of time will effectively reduce screen time. Monitoring and ...

Do you often find yourself scrolling through social media late at night, promising to stop after just one more video? But ...

It’s no secret that technology is a huge part of today’s society. However, screen time can affect productivity. Last year, CBS News found that 72% of high school teachers view cell phones as a major ...

This AI-powered app challenges you to rethink scrolling, blocks distractions when you need focus, and even roasts you a ...

In an age when parents turn to the internet for answers, conversations about screen time have become both urgent and deeply polarized. Headlines about its impact on children’s development flood ...

Preteens who spend more time on screens are more likely to develop manic symptoms years two-years later, according to a new study published in Social Psychiatry and Psychiatric Epidemiology.