Try getting creative, moving around, nourishing your body, and socializing. Do not assume that if you cannot spare a full hour, taking a break is not worth it. Even a few minutes away from your ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Researchers don't know the full story behind BMI, body fat percentage and obesity, but the reason why body fat percentage is more accurate is probably because it actually takes into account a ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Body lotion benefits your legs ... Because it’s fragrance-free and chock-full of hydrating ingredients, like ceramides, hyaluronic acid, and glycerin, it’ll work for even the most sensitive ...

Yeah, he's heading to Miami, too. Sum bitch. Man...times have changed so much it's driving me nutz. Miami annoys the crap out of me. I wonder what the back story is with that move? More $, he ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

Monty travels across the middle of the country, from Wales to Norfolk. He comes across gardens for gnomes, much-loved and well-tended allotments, and extravagant gardens that bankrupted their ...