Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

Following a healthy meal plan is an essential part of managing diabetes ... Fructose, the sugar found in fruit, can be metabolized quickly by the liver and may cause a spike in blood sugar. But ...

There are two main types. Non-Alcoholic Fatty Liver Disease (NAFLD) is caused by lifestyle factors like poor diet, obesity, and lack of exercise. Alcoholic Fatty Liver Disease (AFLD) is caused by ...

It usually happens over a long period, often due to hepatitis, alcohol use disorder, or metabolic dysfunction-associated steatotic liver disease (MASLD), formerly called non-alcoholic fatty liver ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

No time to cook? Tried to meal-prep, but somehow it always ends up tasting funny? Enter: healthy meal plans in Bahrain. Whichever category you fall under, it’s so easy to end up running back to ...

Recent statistics reveal that approximately 63% of UK adults are either overweight or obese, and it's estimated that one in three have early-stage non-alcoholic fatty liver disease (NAFLD).

The best type of meal ... avocado, fatty fish, nuts, and seeds increase feelings of satiety (fullness), assist in reducing inflammation, and support healthy cholesterol levels. These whole foods ...

Olive oil is rich in healthy fats, which reduce fat accumulation in the liver, helping improve liver function and prevent liver disease Whole grains, such as oats and quinoa, are high in fibre ...