Adam Fogg, a marathon runner averaging 130 kilometers per week, and Cory Leslie, a specialized running technique coach, share ...

The key to a runner’s heart is a bouquet–but not just your average flower bundle. The perfect running bouquet can be made easily from an assortment of energy gels and wafers, electrolytes and protein ...

We try to overheat the body in training sessions or on the home trainer because it is a big factor, especially for me because I always struggle when it is super-hot. If you train this, you can be ...

The cooling Speed Weave+ engineered mesh means they are a very chilled experience, which I welcomed on the hot summer days I ... even when I took into account that they were new.

San Francisco Giants legend Barry Bonds is setting records on Bay Area roads, thanks to his profound love of cycling.

Back at the House, enjoy morning sun on the ol’ porch with the cool ocean breeze and a hot cup of coffee ... You can walk or bike this route. Strava shows 6-miles in and outside of town ...

Unfortunately, Mendelson had the Oura Ring cut off of her finger by medical professionals; ultimately destroying an expensive ...

As a result, running apps like Strava and Runna are increasingly popular, with Kudos on runs - the equivalent of likes on other social media platforms - being worth more than a gold medal to those ...

Though a base-level account includes many useful features, users can unlock even more with a Strava membership. Find out what a premium Strava experience includes and whether it’s right for you.

Asics or Strava vs. Nike Run Club. And just think of how sweet the post-run mimosas and bagels will taste… When it came to planning a bachelorette party in Miami a couple years ago, at-home ...

Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that drinking hot lemon water first ... exit and log into your Times account, or subscribe for all of The ...