"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Oy vey! If you’re wondering if eating nuts is bad for weight loss, we hear you loud and clear. But there’s good news! Nuts ...

Mohan V, Manasa VS, Abirami K, Unnikrishnan R, Gayathri R, Geetha G, et al. Effect of Replacing Sucrose in Beverages with Nonnutritive Sweetener Sucralose on Cardiometabolic Risk Factors Among Asian ...

Is applying raw milk directly on your face a part of your skincare routine? We talked to our expert to understand its side ...

A growing group of content creators are trying to counteract misleading and false wellness claims online from influencers ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...