As winter weather persists across much of the country, many people are experiencing flare-ups of skin conditions.

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

If you’re considering beef tallow for skincare, it may help with dry skin due to its fatty acid content, which supports hydration and barrier protection. However, it’s highly comedogenic and might ...

Whether you're new to this exotic yet strangely familiar fruit or have only had disappointing encounters with it, use our ...

Collagen gets a lot of hype from thousands of influencers and a few celebrity endorsements, and this hype is hard to ignore. Walk into any supplement aisle, and you’ll see ...

Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

In the journey towards achieving smooth and flawless skin, many individuals encounter the issue of moles and skin tags, which can lead to feelings of self-consciousness. Traditional removal methods ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

It may seem like something you eat would be fine to put on your skin—but experts say there are better, clinically proven ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

Whether it’s a Hollywood icon’s go-to hydration hack or a supermodel’s skincare staples, these expert-approved secrets ...