Outside on MSN13h
Struggling With Student TMI? Yoga Teachers, Here’s How to Curb Oversharing.
Yoga students' insights are often invaluable to a class. But it's all too easy to get off track. Here's how to curb and ...
Yoga with Kassandra on MSN19h
Slow Flow Yoga – Deep Stretch for Full-Body Flexibility"
I love a good slow flow! The focus of this 40 minute intermediate yoga class is on flexibility and controlled movements. This ...
Pediatrician's controversial advice to parents: ‘Give in to your kids right away’
As Douvikas, whose children are 2, 4, 6, shared in a TikTok video: “Give in to your kids right away. Say yes, right away. I ...
EARLY YEARS: Mom and nutrition expert creates Kizingo Kids website to encourage healthy eating
After having her first baby, Duffey noticed there were few products on the market that promoted good healthy behaviors. That’s when she founded the website, Kizingo Kids. “To help our kids develop ...
Your guide to things to do in Asheville and WNC this week
Adults only – AMOS After Hours: Attraction and Reaction in the Natural World is 6 – 9 p.m. Feb. 14 at Asheville Museum of ...