Uttarakhand Chief Minister Pushkar Singh Dhami on Sunday participated in 'Fit India Run' at the Athletics Ground, Maharana ...

The Wellness Fair is a give back type of community event, just to bring people out, bring people together,” said Jeff Shontz, ...

Mallory would hit rehabilitation hard and eventually earn clearance from doctors on January 28. Just over one month later, he ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

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The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Will the Aaron Rodgers sweepstakes ever end? The NFL's legal tampering period began over a week ago as of this writing.

Skip the warm-up and you could suffer from painful strains, pulls or tears that take ages to recover from. At the very least, not warming up before a run (and indeed any workout) could mean you don’t ...

Kenneth Grant is the player Todd McShay believes the Buffalo Bills will be begging to take with their first-round selection.

The Altra Lone Peak 9 refines its popular design with improved traction, added durability and updated cushioning. Here's how ...

Clouds tend to clear up in the sky after a while but that's not true for On's aptly named running sneakers, which have ...

If you’re training based on RPE, you use a scale of 1 to 10 to measure how difficult lifts feel, with 10 representing all-out ...