The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...

The two-time 212 Olympia Champion Keone Pearson got together with the Men's Open pro Regan Grimes for an intense back workout.

When it’s time to add warm-weather activewear back into your closet (i.e., now)—like leggings, tanks, and a fresh pair of ...

The breathable upper is also noteworthy. It's made of double-layered mesh, allowing ample airflow to your feet as you step.

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

Defense Secretary Pete Hegseth orders review of fitness standards across the ranks, calling for vigilance "as the world's ...

You can finally do so, on Peacock. The Comcast streamer has made a premium subscription service add-on that will allow fans ...

Police are searching for two men accused of attacking someone inside the locker room of a Planet Fitness in South ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

Multiplatform Editor for both Women’s Health UK and Men’s Health UK, guiding and supporting the content teams to create content across all platforms. Isaac’s love of health and fitness began at ...

There is nothing wrong with a glass of libation in moderation. However, it is best to get a workout in before sampling the ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...