Social media has been buzzing about a blue tonic drink for weight loss recently. And odds are you've seen various recipes-and ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

Curious if apple cider vinegar helps with weight loss. Explore how this pantry staple may support your wellness journey and ...

Wondering how many steps you need to burn belly fat? Experts reveal the ideal daily step count for weight loss and a slimmer waistline.

The scent of Ka'ak bread still lingers in my memory: warm, yeasty, a promise of provision wrapped in the echoes of my ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Ozempic and friendship are sometimes at odds, according to women reporting friendship friction when someone is on Ozempic.

Tanya Santiago, 31, realised she had to make a drastic change after her excess weight caused her to suffer a miscarriage in ...

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

UFC lightweight contender Rafael Fiziev is thinking of making a featherweight drop following his loss at Saturday’s UFC 313.