Some of the effects of weight loss are improved energy, fertility, mental health, and sleep. This weight loss can also reduce your risk for conditions like heart disease and diabetes. 1.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...

After many years of searching, the Carolina Panthers seem to have found their head coach in Dave Canales. After Ron Rivera, who won two Coach of the Year awards, the Matt Rhule era failed ...

But we gotta remember that we always win and they always lose.” “They’re too selfish, they’re too self centered, they’re too arrogant, they’re too stupid, they’re too insane for them ...

When HGTV's "Fixer To Fabulous" stars Dave and Jenny Marrs learned that a 100 year old farmhouse in their historic town was going to be demolished, they decided to move the entire structure to a small ...

But while you may gain freedom, you’ll also lose more than you think. Some losses, like a steady paycheck, are obvious. Others, like a sense of purpose, sneak up on you. A near-record number of ...

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Dave and Jenny Marrs smile at an event - Craig Barritt/Getty Images Federal plan to reduce government office space could be a blow to Chicago, where selling properties wouldn’t be easy ...

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Want to lose the natural way here are some benefits and how it helps weight lose. As the name suggests, raw food focuses only on eating unprocessed, raw foods that have undergone minimal preparation.