week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

Read the inspiring story of an age-group triathlete who went from a total beginner to completing her first half Ironman in 14 ...

Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, struggling to go a little farther or a little faster, and thought “ Am I ...

Kiplimo ran with a vengeance in Barcelona on Sunday — beating the previous fastest half marathon time by a whole 48 seconds.

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Atlanta Track Club welcomes the country's best distance runners to Running City, USA for the USATF Half Marathon Championships. The top three finishers will each be selected to represent Team USA at ...

If you’re starting from scratch and don’t want to put both your mind and body under huge stress, you’ll want 16 weeks or more ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness metrics.