Charlotte native Donna White's journey with bioidentical hormone replacement therapy began more than 30 years ago. White, now ...

Five years after retiring from competition, the 40-year-old skiing stalwart has made a rapid, pain-free return with the ...

We all make mistakes, but the most important thing is to persevere,” says the star of the new Amazon series “On Call.” ...

Watch the first ITF Advantage All webinar of 2025, which is entitled ‘Empowering Women Coaches and Achieving Gender Equality in Oceania Tennis’ ...

They will try to make the spaces as tight as possible for us” DFB-Frauen OneFootball is proud to partner with Yahoo! Sports ...

Stand with feet hip-width apart and step one foot forward. Lower your hips until both knees are at roughly 90° angles. Keep ...

The wheels of change have been set in motion in Koraput’s villages, with the people pursuing their health and nutrition ...

The film highlights the integration of women into the U.S. Air Force pilot training program, showcasing the experiences of ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Strength training isn’t just for bodybuilders or athletes—it’s an essential part of a well-rounded fitness routine for women ...

A senior army officer has apologised for how a teenage soldier was treated, telling an inquest “we should have done more”.