GOOGLEBOX star Amy Tapper showed off her impressive weight loss after two years of exercise and healthy eating. The ...

Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

You likely aren’t even aware of it, but it’s something that personal trainers do pick up upon. After all, they’re there to help you get in the best workout possible, so they’ve got their ...

Noida: After making it mandatory for all pools to hire a woman trainer, Noida has spelt this out among conditions for annual licence renewals. The new set of guidelines also requires all pools to ...

Police are appealing for help in their search for a missing woman in the Newport area ... a black puffer jacket and pink trainers.

Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...

The photo in question shows the bride and groom posing with a woman on either side of them ... she accessorised the outfit with chunky white trainers, sparking even more discussion.

Police are appealing for help in their search for a missing woman in the Newport area ... a black puffer jacket and pink trainers. Gwent Police say that Fallon has links to the Caerphilly area. A ...

A thief stole a woman's bag containing a new pair of trainers and a receipt before trying to claim a refund from the store. Paul Richardson took the bag after the victim accidentally left it ...