Detroit Lions cornerback Terrion Arnold is expected to eventually become one of the top defensive backs in the National ...

Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...

Arnold Schwarzenegger has been a bodybuilder, a businessman, a well-known actor and the former Governor of California, but he ...

Former seven-time Mr. Olympia Arnold Schwarzenegger discussed why intentionally slow reps don't lead to more muscle growth.

Patrick Schwarzenegger is thankful to share the screen with Walton Goggins.

Patrick Schwarzenegger, the actor son of Arnold and Maria Shriver, is busting out as privileged, unfiltered son Saxon in "The ...

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

Justin Baldoni was allegedly “terrified” to talk to Blake Lively about wardrobe decisions on set of It Ends With Us, ...

Arnold Schwarzenegger examined the damage of sitting and discussed the magic behind 22 minutes of low-to-moderate exercise.

It's hard to describe the amazing caliber of the greatest action movies on display during the 1990s for those who weren't ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

If you need a quick and effective workout to kick off the week, Arnold Schwarzenegger has got you covered with a full-body dumbbell workout, as shared today in his Arnold's Pump Club newsletter. All ...