As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

If despite observing fats, counting calories, and even following a calorie-deficit diet you are not able to lose weight, ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Oz's first confirmation hearing as nominee for CMS head is Friday. Back in 2016, Oz was named in a class action lawsuit ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Desiree Rodriguez lost 35 pounds on a drug like Ozempic — but the tradeoff was losing “clumps” of her hair. She spoke to The Post about how she managed to minimize the hair loss.

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.