How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

If despite observing fats, counting calories, and even following a calorie-deficit diet you are not able to lose weight, ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Actor Shilpa Shirodkar, who gained prominence during her stint at Bigg Boss 18, has lost 14 kilos weight, undergoing a ...

In here recent video she talked about how ‘weight loss from being wired shut is crazy’.. Due to her jaw surgery, she was ...

Oz's first confirmation hearing as nominee for CMS head is Friday. Back in 2016, Oz was named in a class action lawsuit ...

Desiree Rodriguez lost 35 pounds on a drug like Ozempic — but the tradeoff was losing “clumps” of her hair. She spoke to The Post about how she managed to minimize the hair loss.

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

It seems like no matter what I do, I can’t lose weight. Most of my family members struggle with their weight too. Do our ...

O nce you've reached your weight loss goal, it doesn't end there. Maintaining your weight loss and healthy lifestyle is the ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...