A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...
Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...
Bad Bunny nearly bares it all as he stars in Calvin Klein’s campaign for their new seamless Icon Cotton Stretch underwear, ...
The Healthy @Reader's Digest on MSN12h
11 Silent Signs of Heart Trouble You Shouldn’t Ignore
Too many people still miss heart trouble Is your heart healthy? In a 2015 study published in JAMA, eight out of 10 men and women with scarring on their heart muscle—evidence of a previous heart attack ...
Can the simple habit of brushing your teeth safeguard your heart from fatal diseases and even heart failure? Here's ...
While pecans proved to be a heart-friendly snack, they do pack a calorie punch—about 200 calories per handful. Despite researchers advising participants to replace, not add, pecans to their diet, ...
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has ...
dripping and lard – dripping made from pork fat – are high in ‘bad’ saturated fats which raise cholesterol and heart disease risk, while seed oils contain unsaturated fats that can ...
Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...
Last night’s (March 17) 2025 iHeartRadio Music Awards broadcast was full of great performances. Billie Eilish took the stage, for example, and so too did Bad Bunny.
Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.