Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...
A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...
Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...
Bad Bunny nearly bares it all as he stars in Calvin Klein’s campaign for their new seamless Icon Cotton Stretch underwear, ...
The Healthy @Reader's Digest on MSN12h
11 Silent Signs of Heart Trouble You Shouldn’t Ignore
Too many people still miss heart trouble Is your heart healthy? In a 2015 study published in JAMA, eight out of 10 men and women with scarring on their heart muscle—evidence of a previous heart attack ...
Can the simple habit of brushing your teeth safeguard your heart from fatal diseases and even heart failure? Here's ...
While pecans proved to be a heart-friendly snack, they do pack a calorie punch—about 200 calories per handful. Despite researchers advising participants to replace, not add, pecans to their diet, ...
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has ...
Last night’s (March 17) 2025 iHeartRadio Music Awards broadcast was full of great performances. Billie Eilish took the stage, for example, and so too did Bad Bunny.
Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having ...
Researchers in Australia have drawn a link between cardiovascular disease and hot weather, forecasting that the heart-disease burden could double by the 2050s if current climate trends continue.
Okra, also known as lady’s finger, offers a variety of health benefits including improved digestion, better heart health, ...