Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Good thing the brand is all about timeless style too since you'll be wearing their clothes for years ... Best athletic/workout: Rhone Reign Short Sleeve Top I've been wearing Rhone's products ...

Before Daniel Craig slipped a Walther into his holster, most of the men to take on the role of 007 were of average build, or on the slightly slim side. But then ... And he created a workout regime for ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

I am not a firm mattress fan because I sleep primarily on my side and enjoy a more plush firmness profile so none of the versions of Plank are really "for" me, but a bed like this makes me want to ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit ... you do 10-15 reps on each side and two to three rounds ...

When was the last time you focused your workout on lateral exercises? If you're anything like us, the answer may well be - well, never. But if so, you're missing a crucial element of a well-balanced, ...