Getting to outer space is tough, but living there presents a whole new slew if issues. Check out how astronauts accomplish ...

The JLab JBuds Open Sport are affordable wireless earbuds that, as the name implies, offer an open-ears design. What this ...

How to ease back into exercise as a new mum - Whether you’re looking to rebuild strength or boost your mood, easing back into ...

The strength-building, core-centric exercise offers a low-impact alternative to other intense workouts, remaining gentle on the joints, while still working the muscles so that you can feel the burn ...

Lizz Wright’s exquisite singing breaks all boundaries between soul, gospel and jazz. In so doing she channels many interwoven strands of the African-American experience. Wright thrives on singing to ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

What would you think if we told you that you can achieve an advanced full body workout with just a resistance band for company? Post any type of strength content on social media and you'll be ...

Some banded resistance bars come with platform or base attachments, and some come with foot loops. I chose to work on four ...

Between Amazon’s Big Spring Sale and Walmart’s Spring Savings Sale, merchants are trying to make spring sales a thing—and ...

Low effort required: While a weighted vest can intensify yoga mat workouts, you can just wear one around the house or out on ...

Indiana's Religious Freedom Restoration Act became a national news story a decade ago. Insiders retell the story in part 1 of ...