Cut through the confusion of modern wellness! In this article, the truths about supplements are uncovered, common myths are ...

Boost fertility naturally with lifestyle changes. Learn how diet, sleep, stress, and exercise can improve your chances of ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Thousands of posts on social media encourage women to ditch the birth control pill with arguments that are not supported by ...

The Lilith myth holds that Eve was not Adam’s first wife. His first wife, Lilith, had some issues with Adam’s patriarchal ...

But the Trump administration’s escalation of its attacks on academics and educational institutions this week, while ...

Midwives and OB-GYNs at UChicago Medicine collaborate to provide parents with seamless, personalized pregnancy care in ...

Protein is a fan-favourite nutrient in the fitness community. But it's essential to not get swayed and consume the right ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...