One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

An ultra marathon and a favorite post-workout treat inspired Claudia Dodge and Schalk Pienaar to launch a protein snack and coffee brand featuring spicy and bold flavors.

Pro-climber Sasha DiGiulian shares a homemade date-based protein bar recipe. I made it and asked a nutritionist to assess its ...

That’s why I’m sharing my favorite healthy granola bar—Clif Nut Butter Bars. With these bars, you don’t have to sacrifice ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

When she’s not enjoying a Banana Bread or Lemon-Cherry Send Bar, she’s making one from scratch at home. Her one rule for making homemade protein bars? It has to start with date caramel—a ...

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...