Gardeners' World star Monty Don has given a rare insight into his life at home with his wife Sarah, admitting that she never calls him Monty. During a recent conversation with Michael Parkinson on ...

If you’re dehydrated, the test may say you have more body fat than you do. Eating a diet full of highly processed foods that provide large amounts of sugar and fat is associated with gaining weight ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Try getting creative, moving around, nourishing your body, and socializing. Do not assume that if you cannot spare a full hour, taking a break is not worth it. Even a few minutes away from your ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Body lotion benefits your legs ... Because it’s fragrance-free and chock-full of hydrating ingredients, like ceramides, hyaluronic acid, and glycerin, it’ll work for even the most sensitive ...

Yeah, he's heading to Miami, too. Sum bitch. Man...times have changed so much it's driving me nutz. Miami annoys the crap out of me. I wonder what the back story is with that move? More $, he ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

JACKSONVILLE, Fla. – The TaxSlayer Gator Bowl wasn't too taxing for No. 14 Ole Miss football, as the Rebels dominated Duke 52-20, leading from wire-to-wire to finish the 2024 season at 10-3 (5-3). Ole ...