Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

Recent research suggests that a new approach could help even patients with advanced forms of fatty liver disease.

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

A recent shift in the nomenclature of fatty liver disease, explained by Dr. Neeraj Mistry in ... also considers the overlapping influences of lifestyle factors, including diet and alcohol consumption, ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

Following a healthy meal plan is an essential part of managing diabetes ... Fructose, the sugar found in fruit, can be metabolized quickly by the liver and may cause a spike in blood sugar. But ...

There are two main types. Non-Alcoholic Fatty Liver Disease (NAFLD) is caused by lifestyle factors like poor diet, obesity, and lack of exercise. Alcoholic Fatty Liver Disease (AFLD) is caused by ...

It usually happens over a long period, often due to hepatitis, alcohol use disorder, or metabolic dysfunction-associated steatotic liver disease (MASLD), formerly called non-alcoholic fatty liver ...

Alcoholic or nonalcoholic fatty liver disease Fatty liver disease ... Under the 5:2 plan, you would: Eat a normal, healthy diet five days a week. Fast the other two days, getting 500 calories ...