Indiana Fever player Jantel Lavander shares her experience of going through the WNBA Athlete to Advocate five-week program.

Her 1,282 career rebounds, which include one season with the Spartans, rank third in Big Ten history behind Iowa’s Megan Gustafson (1,460) and Ohio State’s Jantel Lavender (1,422).

The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...