Outside on MSN12h
Struggling With Student TMI? Yoga Teachers, Here’s How to Curb Oversharing.
Yoga students' insights are often invaluable to a class. But it's all too easy to get off track. Here's how to curb and ...
Yoga with Kassandra on MSN18h
Slow Flow Yoga – Deep Stretch for Full-Body Flexibility"
I love a good slow flow! The focus of this 40 minute intermediate yoga class is on flexibility and controlled movements. This ...
Pediatrician's controversial advice to parents: ‘Give in to your kids right away’
As Douvikas, whose children are 2, 4, 6, shared in a TikTok video: “Give in to your kids right away. Say yes, right away. I ...
EARLY YEARS: Mom and nutrition expert creates Kizingo Kids website to encourage healthy eating
After having her first baby, Duffey noticed there were few products on the market that promoted good healthy behaviors. That’s when she founded the website, Kizingo Kids. “To help our kids develop ...
The Advocate3d
Moncus Park re-launches over 50 free programs, from fitness classes to education and cultural gatherings
Beginning in March until November, Moncus Park is offering over 50 free community programs for everyone to enjoy. Yoga in the ...
Life’s Too Short to Work Out in Crappy Underwear. Try These Pairs Instead
Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...