Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Are you currently fasting and wondering if you can have electrolytes? Discover whether electrolytes break a fast and their ...

Discover whether there's a connection between intermittent fasting and heart disease and get tips on who should and shouldn't ...

When I told my sister about my plan to swap my usual sybaritic Christmas escape for a 10-day strict program of abstinence, ...

Intermittent fasting benefits adults but may harm young beta cells, increasing diabetes risk in adolescents. A recent study ...

The 16:8 method restricts eating to an 8-hour window daily, typically resulting in skipping breakfast or dinner. This ...

Studies suggest types of fasting can lead to moderate weight loss and other health benefits in overweight and obese people, ...

Lent is a 40-day season of prayer, fasting and giving, held in preparation for the celebration of the resurrection of Jesus.

It’s “time to get rid of this age-old practice,” said Sripal Bangalore, who noted that patients are happier when not fasting.

St. Paul leads the way with take-home breakfasts and lunches, and St. Cloud students have expressed interest, as well. But ...