Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

In today’s fast-paced world, respiratory health is often overlooked, yet it plays a critical role in overall well-being. For ...

EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we're too exhausted to make it happen. Is it ...

Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

One place this happens is around the belly button, where tiny veins in the abdominal wall expand and become visible under the ...

The intestinal epithelium is a highly dynamic barrier that regulates digestion, absorption, immune responses, and ...

Researchers identify a new player in human immunity that can go rogue and turn the immune system against the body’s own ...

Researchers have found a compound in ginger, called furanodienone (FDN), that selectively binds to and regulates a nuclear receptor involved in inflammatory bowel disease (IBD). While researchers have ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.