A household name, Ben Shephard has been a mainstay on British ... Ham United supporter has spoken candidly about his health and fitness regimen. During an Instagram Q&A session, Ben revealed ...

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Ben Shephard, a familiar face on ITV ... The Tipping Point presenter recently spoke about some of his fitness objectives, which he aimed to achieve before his 50th birthday on December 11.

Ben Shephard is an English television presenter. Initially hoping to be an actor, Ben found his calling in broadcast journalism and began hosting the Channel 4 show The Bigger Breakfast in 1998.