That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

The Richland RunFest 2025, presented by 3 Rivers Road Runners, is set to take place on Saturday, February 22, 2025, at Columbia Point Marina Park.

If you’re starting from scratch and don’t want to put both your mind and body under huge stress, you’ll want 16 weeks or more ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Whether you're professional athlete or just starting out, running apps can be great for training. Here are the top 7 running ...

Set against the backdrop of Africa’s highest peak, the Kilimanjaro International Marathon offers a unique and exhilarating ...

My best tip is to go and watch a race. Stand at the finish line and see the people come across. You're going to see people on ...

Laytown Tidy Towns – Volunteers meet every Saturday morning at the car park outside the Coast Tavern from 10 am. to spruce up ...