In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.
Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...
EatingWell on MSN10d
6 Exercises Women Over 50 Should Do Every Week, According to a Personal Trainer
Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...
Evening Chronicle14d
Thief in Newcastle stole woman's bag containing new trainers and receipt - then tried to get refund
A thief stole a woman's bag containing a new pair of trainers and a receipt before trying to claim a refund from the store. Paul Richardson took the bag after the victim accidentally left it ...
WVUE FOX 8 News15d
Woman says her 8-week-old puppy died after trainer allegedly neglected, starved it during boarding program
HOOVER, Ala. (WBRC/Gray News) – A dog owner in Alabama claims her 8-week-old puppy was starved and neglected by a dog trainer, leading to its death. The animal cruelty case is now set to go to ...