Is cross country worth it? Absolutely! From fitness benefits to personal growth, here are three reasons why you should lace ...

Cross country running is a sport in which teams and individuals run races on outdoor courses over natural terrain. Races shall be run over courses confined, to the extent possible, to open country, ...

Army Sgt. Colett Rampf-Cribbs, a radiology technician assigned to the World Class Athlete Program at Fort Carson, Colorado, ...

It wasn’t until his freshman year at ERHS that Yancey started to realize his passion for basketball had shifted and the ...

For the first time in Arizona, two different athletes from the same school have won the award in consecutive years.

The senior will be racing for the Iowa cross country and track and field team. “I’ve met so many people through running and I have some of my best friendships because of running. And if you go ...