Being stuck is life’s way of asking, “How badly do you want this?” It’s a test of our commitment and determination. It’s a no ...

Beneath the surface of your adult child’s negative moods, frustration, or distance could be unspoken cries for help—learning ...

Life review is one healing practice that can increase life satisfaction and lead to peace, contentment, and an understanding of one’s place in the world.

Especially within the throes of a new relationship, couplehood can be a matter of perspective. For some, perceived relationship status and actual relationship status do not always align. Many partners ...

When inappropriate comments are directed at you at work, take the time to understand whether it was intentional or inadvertent stupidity.

The truth is, desire is highly multifactorial. There is no one cause for desire discrepancy, and in any given case, there will be multiple different layers of intersecting dynamics to untangle, each ...

Treating the neurons and me — my mental states — in a synergistic way proved to speed up and enhance healing. It does for ...

Our social interactions can help or harm our health. Insights into the biology of stress from a psycho-neuro-immunological lens offer strategies for a resilient stress response.

A recent study challenges traditional views on childhood trauma, suggesting that different types of trauma may have distinct ...

Research shows that people exhibit increased depression and anxiety after only 14 minutes of news exposure. Here's how to ...

While dialectical behavioral therapy remains the most well-known psychotherapy for borderline personality disorder, ...

How can a long-standing cough that does not produce phlegm, and stops as soon as you fall asleep, be cured by watching a ...