Doing even a small amount of moderate to vigorous physical activity ... “As long as you’re moving some of the time, putting a ...

Imagine a supervillain attacking you with his unique superpower of creating small black holes. An invisible force zips through your body at unimaginable speed. You feel no push, no heat ...

Discover why drinking alcohol without eating first isn't just about getting drunk faster—it creates 5 serious health risks including rapid dehydration.

Small pustules typically go away without treatment ... Pustules that suddenly erupt all over your face or in patches on various parts of your body may indicate that you have a bacterial infection.

Todd Triggs, a fitness ambassador in Midland, shares his journey from El Paso and his passion for promoting health and wellness.