Patanjali, an ancient Indian sage renowned for his contributions to yoga, has left an indelible mark on the field with his seminal work, the Yoga Sutras. These texts, written centuries ago ...

Social media often feels like a battlefield: rapid-fire opinions, personal attacks, and a constant pull to react rather than ...

It began in the Indus-Saraswati civilisation more than 5,000 years ago. The Rig Veda is the first text that mentions the word yoga. It was later streamlined and developed by Brahmin priests and sages ...