The key lies in cognitive offloading — writing down tasks helps your brain ... of racing thoughts resurfacing during the night. A to-do list gives structure to scattered thoughts, allowing ...

Editor Louisa Wah has eliminated the to-do list completely, as it only added to her daily stress. “Instead, I’ve been making “done lists” — writing down what I have done each day,” she ...

There is plenty of research that shows how actually writing down your to-do list and schedule for the day — rather than typing it out on a laptop or iPhone — makes you feel more engaged in the ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Who doesn't love a to ...

Tone and style are about how you relate to others. Think about your audience and write in the style they expect. Writing Skills - sentences Different types of sentence suit different purposes.